Anna Zaoutsou

Resident Psychiatrist & Psychotherapist

 

Anna Zaoutsou

Resident Psychiatrist & Psychotherapist

Welcome to my online space!

I am Anna Zaoutsou, a physician – psychiatrist in training and psychotherapist.
Throughout my journey in the field of mental health, I have explored many different paths in pursuit of the best possible outcome. Along the way, I have obtained certifications in Psychodynamic Psychotherapy, Art Therapy (with an emphasis on visual arts), Nutritional Psychiatry, and Lifestyle Medicine, from universities in Greece and abroad.

My main goal is to combine these tools for a holistic approach to mental health.
My practice is based on the belief that therapy is not merely about addressing symptoms; therapy is, above all, about reconnection — with ourselves, the others, and the world around us.

Heal “from within”

«In a world that often seeks quick fixes and external “patches,” the phrase “healing from within”…»

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Starting Psychotherapy

«The decision to begin psychotherapy is, in itself, an act of courage and self-care.
It’s entirely natural to feel…»

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The Sanctuary of Emotions:
Learning to Welcome the Darkness

«As I was ending my day yesterday, I came across one of the most…»

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